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Life Update: Events & More

🧪 THE LAB

June 2025 Edition – If You're Reading This, It's Not Too Late

🧪 THE LAB

May 2025 Edition – Consistency > Intensity

🧪 THE LAB

April 2025 Edition – Reset. Rebuild. Rise.

Real Runner’s Guide: The 2024 Shoes That Actually Make a Difference

Discover the top running shoes of 2024, from speed-focused racers to cushioned trainers. Find the best picks for performance, comfort, and injury prevention.

Goodbye 826, Hello Mo7ion

💪 5 Essential Exercises for Enhanced Performance

Every athlete knows that performance isn’t just about raw strength or speed—it’s a blend of power, agility, balance, and endurance. We explain how to get it.

The Best Greens Powders on the Market: The 826 Review 🥬

We’ve looked into the market's top products, evaluating their ingredients, effectiveness, taste, and value for money. Read on for our comprehensive review, and discover our final verdict for the best greens powder on the market.

The Ultimate Guide to Creatine: Benefits, Myths, and How to Use It Effectively

Are you curious about creatine and why it's such a hot topic ? Dive into our ultimate guide, where we break down the latest research on creatine.

The most famous and effective morning routine...

You’ve probably heard of the Andrew Huberman morning routine...You’ve probably heard of the Andrew Huberman morning routine... There are thousands of testimonials out there claiming that this routine in particular has changed lives. Let’s break down what it involves and why it can be so effective, especially for you athletes. Let’s face it, if you’re on this newsletter and following on the 826 journey - content like this should be helpful in optimizing your lifestyle to make you feel, move, train and recover better.